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Video Clips
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Video
Clips |
Time |
Description |
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20 sec on 56kb/s line
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A special block and counter attack utilizing
both feet. This technique proves to be very effective in self-defense.
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5 min on 56Kb/s line
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Cuong Nguyen performing a basic Hong-Gia Nikong:
Manh-Ho-Xuat-Lam. This technique is a foundation for development
of strength, flexibility, endurance.
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